
#55 Hospitalized by Push Ups, Lucky Charms vs. Steak, Should You Be Taking Creatine
Becoming Ronin
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Introduction
The new old bell spelled N-U-O-B-L solves all those problems where the dumbbell looks like a five-pounder. It's very short and it's flat on both sides so you can use it for tricep extensions over whatever. The handle is a beautifully knurled handle, by the way.
Transcript
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