

Dr. Jeff Sankoff (the TriDoc) - Health and medicine in endurance sports | EP#442
Aug 28, 2024
Dr. Jeff Sankoff, an emergency physician, triathlete, and coach, shares vital insights on health for endurance athletes. He discusses the connection between longevity and endurance sports, emphasizing cardiovascular health. Jeff breaks down the significance of personalized blood tests, particularly for iron and vitamin D levels. He also tackles dental health myths tied to endurance training and dives into anti-doping challenges in amateur sports, advocating for fair competition and health awareness. An enlightening blend of medical knowledge and athletic passion!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Endurance Sports and Longevity
03:04 • 21min
The Relevance of Blood and Urine Tests for Endurance Athletes
23:45 • 4min
Vitamin D: Myths and Realities
27:41 • 5min
Understanding Iron Deficiency in Athletes
32:40 • 9min
Oral Health and Endurance: Myths and Realities
42:06 • 11min
Doping Dilemmas in Endurance Sports
53:33 • 17min
Navigating Aging in Endurance Sports
01:10:52 • 19min
Evaluating Sources and Upcoming Mallorca Training Camp Details
01:30:00 • 3min