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Dr. Jeff Sankoff (the TriDoc) - Health and medicine in endurance sports | EP#442

That Triathlon Show

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The Relevance of Blood and Urine Tests for Endurance Athletes

This chapter explores the importance of blood and urine tests for endurance athletes, distinguishing between essential and superfluous screenings. It advocates for targeted testing focused on individual needs, particularly emphasizing iron levels for women and vitamin D, while advising against routine tests for those with a balanced diet.

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