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Dr. Jeff Sankoff (the TriDoc) - Health and medicine in endurance sports | EP#442

That Triathlon Show

CHAPTER

Navigating Aging in Endurance Sports

This chapter discusses the challenges faced by aging athletes in endurance sports and emphasizes the need for adaptive training approaches. It highlights the importance of consistency, mental fortitude, and personal development over equipment, as well as sharing valuable resources and insights. The speakers also reflect on the complexities surrounding health tests and doping in the athletic community.

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