Dr. Jeff Sankoff discusses the impact of common medications on athletes' physiology and training. Topics include risks of NSAIDs, misinformation about Tylenol, effects of Metformin, beta blockers, statins, and antibiotics on athletes' performance. The importance of medication management, alternatives to statins, and nuances of using stimulants in athletes are highlighted.

Jeff Sankoff, an emergency physician and seasoned triathlete with extensive experience in endurance events, dives deep into the mystery of muscle cramping. He shares personal anecdotes from races where cramps impacted his performance. The discussion uncovers various causes such as dehydration, electrolyte imbalances, and the latest theories on neuromuscular issues. Notably, they explore the effectiveness of pickle juice in alleviating cramps and emphasize the importance of personalized strategies for prevention and treatment in endurance sports.

Dr. Jeff Sankoff, an emergency physician, triathlete, and coach, shares vital insights on health for endurance athletes. He discusses the connection between longevity and endurance sports, emphasizing cardiovascular health. Jeff breaks down the significance of personalized blood tests, particularly for iron and vitamin D levels. He also tackles dental health myths tied to endurance training and dives into anti-doping challenges in amateur sports, advocating for fair competition and health awareness. An enlightening blend of medical knowledge and athletic passion!