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Fast Talk
312: Understanding the Impact of Common Medications on an Athlete’s Physiology and Training
Mar 28, 2024
Dr. Jeff Sankoff discusses the impact of common medications on athletes' physiology and training. Topics include risks of NSAIDs, misinformation about Tylenol, effects of Metformin, beta blockers, statins, and antibiotics on athletes' performance. The importance of medication management, alternatives to statins, and nuances of using stimulants in athletes are highlighted.
01:25:30
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Quick takeaways
- Use antibiotics judiciously to prevent antibiotic resistance and microbiome disruption.
- Consider Coenzyme Q10 supplementation to alleviate muscle pain caused by statins.
Deep dives
The Importance of Antibiotics
Antibiotics are widely prescribed but should be used judiciously. Taking antibiotics when not necessary can lead to antibiotic resistance and disrupt the microbiome, impacting performance and overall health.
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Discover
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