Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
The Biggest Four Factors That Affect Cognitive Health
03:01 • 5min
Sleep Is the Most Important Part of Longevity
07:55 • 1min
Sleep Study
09:20 • 3min
The Worst Thing You Can Do in Business Is Make No Decision
11:58 • 2min
How to Get Back to Sleep
13:51 • 2min
The Impact of Technology on Kids Sleep
16:13 • 2min
The Impact of Carps
18:05 • 3min
Is It Better to Subsidize Good Food Than to Tax Bad Food?
21:14 • 4min