
Sleep, Exercise & Nutrition (Dr. Peter Attia)
3 Things (with Ric Elias)
Is It Better to Subsidize Good Food Than to Tax Bad Food?
Rick Steves says we need to change the way food is presented and distributed. He argues that our culture pushes us too hard to achieve when in reality, our bodies need a lot more sleep. We should all commit to getting enough exercise as we age, he adds. Rick shared his three things, but we want to know your takeaways as well. Twet atric elias: What do you think? Let us know on Twitter @cnnireport or Facebook.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.