Sleep, Exercise & Nutrition (Dr. Peter Attia)
3 Things (with Ric Elias)
00:00
The Worst Thing You Can Do in Business Is Make No Decision
Sometimes an imperfect decision is better than sitting on your hands, says Hunt. We all have tools that we can sort of customize our approach to people. So there is no denying certain bio markers or certain metricsa for example. The difference between using blue light blocking verses not, is found on both malatonan secretion and sleep staging.
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