

[ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #664
Oct 19, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
How Does Stimulants Affect Your Energy?
02:23 • 3min
How Does Caffeine Work?
05:35 • 3min
Are You Caffeine Sensitive?
08:50 • 2min
Are All Stimulants Similar?
10:39 • 2min
Is There a Difference Between Adderall and Caffeine?
12:19 • 2min
Adderall vs Madafinal
14:24 • 5min
Canine, Alpha GPC and Coffee
19:38 • 2min
Does Medaphanil Have the Same Schedule of Drugs as Ritalin?
21:52 • 5min
Do Walks Affect Cardio?
27:18 • 2min
Is There a Difference Between Aerobic and Cardiovascular Conditioning?
29:15 • 2min
Optimizing Your Circadian Rhythm
31:05 • 2min
Melatonin and Mitochondria Repair
32:56 • 3min
Melatonin
35:32 • 5min
How Important Is It for the Average Person to Spend Quality Time in All of These Different Systems?
40:02 • 2min
Is Lactate a Causer of Fatigue?
41:52 • 3min
Is Light Eight a Good Fuel?
44:49 • 5min
Is There a Difference Between Night and Daytime?
49:22 • 2min
I Love Nighttime. I Hate Early Mornings
50:55 • 2min
Dangarner Nutrition
52:51 • 3min