[ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #664
Barbell Shrugged
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Do Walks Affect Cardio?
Roxanne Jones: I'm a fan of incorporating walks, even when people are trying to bulk up and get bigger. 10 to 30 minutes will dramatically increase your appetite," she says. "I find it really helps my digestion as well"
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