5min chapter

Barbell Shrugged cover image

​​[ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #664

Barbell Shrugged

CHAPTER

Is Light Eight a Good Fuel?

When you look at the metabolic pathways of say, glucose, just being converted into pyruvate, that's going to give us two ATP. In an oxygen rich environment, then we can utilize B1, B2, B3, B5 and lipoate in order for it to enter the Krebs cycle. That entire pathway requires micronutrients. So I mean, light eight needs more respect. This is my body. It sounds like it's a very good fuel. Yeah. Where does like deficiency than micronutrient come into this? For the purpose of overall energy.

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