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[ENERGY] Why You Do Not Have It and How to Get Tons of It w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #664
Barbell Shrugged
Melatonin
Melatonin is an antioxidant and plants produce melatonin to protect themselves from the oxidative damage of the sun. A lot of people also don't know too, like if there's actually a decent amount of melatonin in pistachios. Melatonin is also in red wine which I love because that's one of the reasons that it can be so good for you.
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