The Tarot Diagnosis

Self-Care Myths {and truths}

Jun 6, 2021
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Episode notes
1
Introduction
00:00 • 3min
2
The Ultimate Self Care Card in Tarot
02:44 • 2min
3
The Importance of Self-Care
04:44 • 3min
4
The Importance of Listening to Yourself
07:52 • 2min
5
The History of Psychotherapy
09:41 • 4min
6
The Importance of Solution Focus in Therapy
13:36 • 2min
7
The Acceptance and Commitment Therapy Matrix
16:06 • 2min
8
The Importance of Self Care
17:57 • 5min
9
The Importance of Self-Care
22:37 • 4min
10
The Importance of Self-Care for ADHD
26:20 • 2min
11
The Importance of Self-Care
28:25 • 4min
12
The Importance of Self-Care
31:55 • 2min
13
The Importance of Temperance
33:33 • 2min
14
The Importance of Self-Care
35:48 • 2min
15
The Dangers of Feedback From Coworkers
38:01 • 2min
16
The Importance of Self-Care
39:47 • 3min
17
The Importance of Asking for Help
42:18 • 2min
18
The Importance of Value in Therapy
44:45 • 3min
19
The Power of Page of Pentacles
47:20 • 2min
20
The Power of Forgiveness
49:45 • 3min
21
The Power of Forgiveness
52:33 • 2min
22
The Importance of Cuddling
54:26 • 2min
23
The Power of Self-Care
56:03 • 2min
24
The Tarot Diagnosis: A Podcast for Tarot and Mental Health
58:08 • 3min