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Self-Care Myths {and truths}

The Tarot Diagnosis

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The Importance of Self-Care for ADHD

Self-care is advocating for yourself it's knowing what your strengths and weaknesses are. It's asking for help and looking to see who can also advocate for you on your behalf. And that's where the therapist comes in. I'm that therapist that will write you a letter to help you get the accommodations you need.

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