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Self-Care Myths {and truths}

The Tarot Diagnosis

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The Dangers of Feedback From Coworkers

There is something going around in professional worlds where you send you do a self-assessment and then you send to coworkers an assessment and it's anonymous. I have seen people take that feedback to heart and really make significant changes in their lives because of it but I'm glad they had a therapist to talk to about it rightYeah that's actually pretty dangerous, so please reconsider or make sure that your EAP like people are accessible and that you're also giving like a number toI've also hotline totally I've done multiple sessions on people's reactions to receiving this feedback. It can be brutal to get some of that feedback at the same time.

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