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Self-Care Myths {and truths}

The Tarot Diagnosis

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The Importance of Self-Care

Luna: You need to be aware that you only have so many spoons. Some people struggle with self-care because there's not a lot of talk about it, she says. She cites the marshmallow experiment as an example where kids who had delayed gratification did better in school and they did better in life. Luna: Ultimately we have to look at our lives our daily routine our stressors and ask ourselves what's not working for me based on like who I am.

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