AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Achieving goals doesn't guarantee lasting happiness, known as the happiness hangover.
- Social comparisons impact happiness; prioritize connections, altruism, and gratitude for greater well-being.
Deep dives
The Paradox of Accomplishment and Happiness
Accomplishing significant goals or fulfilling desires often does not lead to lasting happiness. The podcast host reflects on feeling happier while pursuing goals compared to after achieving them, a phenomenon known as the happiness hangover. The speaker shares experiences of crashing emotionally after big accomplishments and questions why certain achievements do not always result in sustained happiness.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode