How to Be a Better Human

TED
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39 snips
Oct 20, 2025 • 29min

How do you stop caring what others think? A filmmaker and a therapist answer | TED Talks Daily

How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people think. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)For the full text transcript, visit go.ted.com/BHTranscriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.
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19 snips
Oct 16, 2025 • 27min

How Texas became America’s biggest producer of wind energy (from Speed & Scale)

Pat Wood, former chair of the Texas Public Utility Commission and key figure in Texas's energy revolution, shares insights on how Texas transformed from an oil-rich state to the leading producer of wind energy. He reflects on his early skepticism about renewables and discusses the pivotal 1995 law that drove consumer engagement in energy policy. The conversation explores the impact of Senate Bill 7, strategic transmission investments, and the unique political environment that allowed Texas to embrace wind power, reshaping its energy landscape.
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77 snips
Oct 13, 2025 • 11min

A practical guide to taking control of your life | TED Talks Daily

Cate Hall, a former Supreme Court attorney and TED speaker, shares her inspiring journey from addiction to becoming the CEO of Astera Institute. She emphasizes the importance of personal agency over intelligence, explaining how it leads to meaningful life choices. Hall discusses how desperation can fuel transformative change without destruction and shares tactics for increasing agency, such as embracing opportunities and seeking honest feedback. Her insights reveal how anyone can discover hidden freedoms to enhance their lives.
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107 snips
Oct 6, 2025 • 35min

How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)

Kasley Killam is a social scientist and author of The Art and Science of Connection. In this discussion, she introduces the 5-3-1 Rule for fostering meaningful relationships, emphasizing the necessity of prioritizing social health like physical health. Kasley highlights the danger of AI chatbots as substitutes for genuine connection and offers practical tips for building relationships through small favors and regular check-ins. She also explores the decline in men's friendships and the importance of community in combating isolation.
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8 snips
Sep 29, 2025 • 41min

How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)

Lenore Skenazy, founder of the Free Range Kids movement, discusses the importance of giving children independence to foster confidence and competence. She argues that constant parental supervision can harm kids' development and advocates for experiential learning. Lenore shares insights on how free play is essential for mental health and suggests practical steps for parents to embrace hands-off parenting. With personal anecdotes and cultural comparisons, she highlights that letting kids navigate the world themselves builds resilience and curiosity.
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211 snips
Sep 22, 2025 • 39min

How to talk so people will listen (w/ Julian Treasure)

Julian Treasure, a renowned author and sound expert, shares his insights on the power of effective communication. He emphasizes the significance of both content and delivery, revealing techniques for clear speaking and conscious listening. Julian introduces the RASA method for better listening and advocates for using silence strategically. He also discusses the H.A.L.I. principles for authentic communication and highlights the differences in listening styles to enhance relationships. Plus, find out his favorite sound—gentle rain!
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166 snips
Sep 15, 2025 • 37min

How to communicate better (w/ Charles Duhigg)

Charles Duhigg, author of Super Communicators and The Power of Habit, shares his insights on effective communication. He discusses the elements that make someone a supercommunicator, emphasizing trust and emotional engagement. Duhigg explains the importance of asking deep questions and active listening for meaningful dialogue. He also addresses the nuances of digital communication, where tone and context can drastically change interpretations. Finally, he offers strategies for fostering authentic connections and navigating the complexities of modern conversations.
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67 snips
Sep 8, 2025 • 40min

How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)

Katherine Cross, a researcher on online harassment and author of "Log Off: Why Posting and Politics (Almost) Never Mix," dives into the pitfalls of doomscrolling and its detrimental impact on mental health. She discusses why social media is often “anti-political,” making genuine engagement difficult. Katherine stresses the need for critical thinking around technology's societal roles, and she advocates for real-life connections to foster meaningful political discourse instead of superficial online interactions.
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25 snips
Sep 1, 2025 • 36min

The future of finding love with Bumble CEO Whitney Wolfe Herd | ReThinking with Adam Grant

Join Whitney Wolfe Herd, Founder and CEO of Bumble, as she shares her vision for love in the AI era. Discover her journey through leadership and burnout while emphasizing the power of genuine connections. Whitney challenges the idea of self-love as a prerequisite for romance, and discusses Bumble's commitment to emotional intelligence beyond dating. Explore the role of friendships and shared values in forming deeper relationships, and imagine a future where AI enhances, rather than diminishes, human connection.
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67 snips
Aug 25, 2025 • 40min

How to rest when life is overwhelming (w/ Katherine May)

Katherine May, author of "Wintering" and "Enchantment," explores the importance of acknowledging life’s challenges as natural experiences. She discusses how humor can be a powerful coping mechanism during tough times and the necessity of having genuine conversations about pain rather than resorting to clichés. Katherine emphasizes the beauty that can be found amidst struggles, advocating for mindfulness and connection with others. Through her insights, listeners are encouraged to embrace vulnerability and navigate life's complexities more authentically.

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