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How to Be a Better Human

Latest episodes

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Dec 9, 2024 • 37min

How Sikh wisdom can transform your life (w/ Simran Jeet Singh)

Simran Jeet Singh, a history professor and author of "The Light We Give," discusses the transformative power of Sikh wisdom. He explores how optimism and humor can combat prejudice and foster connections. The conversation delves into navigating challenges linked to cultural identity, emphasizing the importance of compassion and curiosity toward others. Singh shares his belief that embracing Sikh principles can enhance self-worth and promote community unity, while humor serves as a vital tool for resilience against racism.
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74 snips
Dec 2, 2024 • 41min

How to make dating not suck (w/ Logan Ury)

In this insightful conversation, Logan Ury, a behavioral scientist and dating coach at Hinge, shares her expertise on finding love intentionally. She emphasizes the importance of viewing dating as a skill to develop, offering actionable tips on meeting people and navigating first dates. Logan discusses 'dating blind spots' and how tech influences modern dating dynamics. With insights applicable to any age, her practical advice aims to help listeners build fulfilling long-term relationships. Her book, 'How to Not Die Alone,' is a must-read for those seeking connection.
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18 snips
Nov 25, 2024 • 39min

How to have curious conversations in dangerously divided times (w/ Mónica Guzmán) (re-release)

Mónica Guzmán, a journalist and author of "I Never Thought of It That Way," shares her insights on fostering deeper conversations in our divided society. She emphasizes the importance of curiosity in political dialogues and offers practical tools to find common ground, especially during family gatherings. By advocating for listening and understanding, Mónica illustrates how genuine engagement can shift perspectives and break down barriers. Her anecdotes and strategies inspire listeners to navigate difficult conversations with empathy and open-mindedness.
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9 snips
Nov 18, 2024 • 41min

How to fix any problem (w/ Anne Morriss and Frances Frei)

Anne Morriss, a leadership coach and co-author of "Move Fast and Fix Things," teams up with Frances Frei, a Harvard Business professor and her co-author, to tackle the art of problem-solving. They argue that every problem, whether business-related or personal, can be resolved through simple logic, authenticity, and empathy. They introduce the 'trust triangle' framework and share a structured five-day approach to enhance team collaboration. Plus, discover how humor can foster a positive environment while overcoming challenges!
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19 snips
Nov 11, 2024 • 35min

How to make every job a good job (w/ Zeynep Ton)

Zeynep Ton, Professor at MIT Sloan and co-founder of the Good Jobs Institute, dives into the concept of 'good jobs' and their societal importance. She argues that fair pay and better working conditions for low-wage frontline workers lead to greater productivity and satisfaction. Zeynep rethinks the narrative around service sector jobs, urging companies to create fulfilling roles. Her insights reveal the profound impact of supporting workers on individual well-being and overall business success.
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4 snips
Nov 4, 2024 • 40min

How to finally embrace your body (w/ Ronald Young Jr.)

Ronald Young Jr., an award-winning podcaster and creator of 'Wait For It,' dives into the intricate world of body image and societal pressures. He discusses personal struggles with self-perception and the influence of social media on appearance norms. The conversation highlights the emotional challenges many face regarding weight while emphasizing vulnerability in storytelling. Ronald encourages listeners to embrace body positivity and navigate their insecurities with gratitude and self-acceptance. His insights foster a more inclusive dialogue on these often-taboo topics.
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Oct 28, 2024 • 37min

How to gain perspective in a climate crisis (w/ David Finnigan)

David Finnigan, a playwright and climate activist known for his provocative play "Kill Climate Deniers," discusses the role of art in igniting conversations around climate change. He explores the backlash his work received from skeptics and how humor can engage audiences in serious topics. The conversation navigates the clash between climate science acceptance and action, addressing the complexities of cancel culture in climate discourse. David emphasizes the importance of artistic expression in fostering dialogue and understanding diverse perspectives on climate issues.
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Oct 21, 2024 • 40min

How to reclaim your cringe

Join Dave Nadelberg and Neil Katcher, co-founders of Mortified, as they dive into the hilarity of cringe-worthy moments from their youth. They explore how sharing embarrassing stories can transform shame into laughter, empowering others to embrace their awkward pasts. Expect laughs as they recount quirky teenage anecdotes and discuss the universal struggles of adolescence, including awkward flirtations and the challenges of parenting teens. Find out how vulnerability can spark connection and humor in our shared human experience.
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25 snips
Oct 14, 2024 • 37min

Why you should make a spectacle out of life (w/ Lear deBessonet)

Lear deBessonet, an award-winning theater director and founder of the Public Works program, passionately advocates for embracing spectacle in our everyday lives. She discusses the transformative power of public art in fostering community connections and enhancing personal perceptions. Lear also shares her unique experiences, including her humorous rejections by ‘the San Diego chicken.’ Through her insights, listeners are encouraged to observe life creatively and seek wonder in the ordinary, highlighting art’s resilience and impact on the human spirit.
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5 snips
Oct 7, 2024 • 34min

How to let go of needing a plan (w/ Reggie Watts)

Reggie Watts, a celebrated improviser, comedian, and musician, dives into the art of spontaneity. He emphasizes the importance of paying attention to yourself and finding joy in the everyday absurdities. The conversation explores how embracing creativity can transform challenges and ignite authentic expression. Watts shares insights on his comedy special 'Nevermind,' where nostalgia meets humor, and highlights improvisation as a tool for connection. His infectious enthusiasm encourages listeners to let go of rigid plans and embrace the unexpected.

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