How to Be a Better Human

How do you stop caring what others think? A filmmaker and a therapist answer | TED Talks Daily

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Oct 20, 2025
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INSIGHT

Caring Is Normal — But Not Always Helpful

  • Everyone cares what others think to some extent, and that can be useful or harmful depending on context.
  • Recognizing when that care is unnecessary is the first step toward change.
ANECDOTE

Avoiding Dad's Advice Out Of Fear

  • Baron Ryan admits he avoids asking his father for advice because he fears being wrong.
  • He links that avoidance to deep respect and an assumption his father is always right.
INSIGHT

People-Pleasing Reveals Itself Slowly

  • Stephanie noticed people-pleasing revealed itself slowly through saying yes to things she dreaded.
  • She connects it to fearing being seen as difficult by people whose approval she craved.
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