Baron Ryan

Baron Ryan, an internet filmmaker, shares his battle with people-pleasing and offers insights into reclaiming personal power. Stephanie R. Yates-Anyabwile, a marriage and family therapist, discusses the psychological roots of these behaviors and the fear of rejection. Together, they explore the impact of others’ opinions on our self-esteem and personal growth. They provide practical tips on saying ‘no’ and establishing boundaries, emphasizing the importance of self-reflection and authenticity in navigating relationships.

How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people think. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)For the full text transcript, visit go.ted.com/BHTranscriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Baron Ryan, an internet filmmaker and performer, humorously dissects the paradox of being a people pleaser in his unique one-man stage show. He navigates internal conflicts, sharing witty reflections on the struggles of seeking approval while losing oneself. Ryan explores the deep need for validation, revealing both the irony and the journey toward self-acceptance. Through metaphorical dialogues with his own mind, he emphasizes reclaiming self-respect and embracing authenticity in a world full of expectations.