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How to Be a Better Human

Latest episodes

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Jul 8, 2024 • 32min

How to make grassroots political change (w/ Katie Fahey)

Katie Fahey, Founder of Voters Not Politicians, discusses grassroots political change with Chris, highlighting the power of community organizing. They explore overcoming daunting challenges, bipartisan politics, building consensus, and the impact of redistricting in Michigan for fair representation.
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Jul 1, 2024 • 38min

How to have a say in how society is built w/ Tessza Udvarhelyi

Hungarian activist Tessza Udvarhelyi discusses the power of grassroots movements in fighting authoritarianism, promoting democracy, and inclusive city planning. She shares challenges faced in Budapest and emphasizes the importance of individual mindset change for societal impact.
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Jun 24, 2024 • 39min

Why spirituality is important in our increasingly secular world (w/ David DeSteno)

Psychology professor and author David DeSteno discusses the benefits of faith in our secular world, blending spirituality with science to improve well-being. They explore spirituality's role in addressing societal challenges and fostering compassion, emphasizing the importance of individual exploration and respect for diverse beliefs.
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Jun 17, 2024 • 38min

How to be brave when family life gets tough (w/Kelly Corrigan)

Bestselling author Kelly Corrigan shares her wit and wisdom on courage, vulnerability, and family dynamics. They discuss humor and loss in family life, generational changes, and navigating challenges with humor and gratitude. Kelly emphasizes the importance of accepting help, being present in parenting, and embracing imperfection.
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Jun 10, 2024 • 36min

The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman)

Illustrator Wendy MacNaughton and author Laurel Braitman explore creativity, vulnerability, and mindfulness in their friendship, founding an Attention Club to inspire others in unleashing their creativity. They discuss the value of embracing imperfections in creative work and the healing power of writing about loss and connection. Various exercises are shared to tap into listeners' creative capacities and foster genuine connections through artistic expression.
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Jun 3, 2024 • 38min

The meaning of embodiment w/ Prentis Hemphill

Therapist and somatics teacher, Prentis Hemphill, discusses the mind-body connection, somatics, and the power of embodiment. Topics include global changes on self and health, personal commitments, integrating mind and body, neuroscience of emotions, and navigating the co-opting of wellness practices.
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May 27, 2024 • 29min

How to stay grounded in an increasingly artificial world (from The TED AI Show)

Human rights activist and technologist, Sam Gregory, discusses deepfakes, AI blurring reality, and maintaining identity in a changing world. The TED AI Show explores AI's impact on relationships, work, culture, and art, highlighting the need to combat misinformation and enhance media literacy.
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May 20, 2024 • 33min

How to follow the laws of nature (w/ Nonette Royo)

Human rights lawyer and environmental activist, Nonette Royo, discusses the importance of indigenous land rights in combating climate change. She shares insights on how native traditions can benefit all of us and emphasizes the crucial role of empowering indigenous communities for a sustainable future.
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May 13, 2024 • 36min

How to give and receive good advice (w/ Hola Papi’s John Paul Brammer)

John Paul Brammer, writer behind Hola Papi, discusses what makes good advice, common solutions to problems, and how to navigate tricky situations. The podcast explores the history of advice columns, marginalized voices in the genre, and the dynamics of giving advice. A humorous discussion on dating a neighbor with a dangerous job adds a playful touch to the conversation.
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May 6, 2024 • 33min

Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)

Writer, educator, and activist Ebony Roberts shares insights on co-parenting after a breakup. She emphasizes the importance of trust, open communication, and love in establishing a healthy relationship with your family. The episode delves into fostering healthy family dynamics, navigating co-parenting challenges, and creating meaningful parent-child rituals.

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