AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The science of happiness (w/ Laurie Santos)
How to Be a Better Human
Is There a Cup to Be Overflowing With So Much?
If you insist on everything has to be happy and good all the time, you can't actually be present when you're not feeling happy and good. And that paradoxically leads you to feel lesshappy and good. It prevents us from really taking action on the things that matter in our lives. So I think we can't like see the solution that's going to help us most unless we know what the problem we're dealing with is.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode