The science of happiness (w/ Laurie Santos)
How to Be a Better Human
COVID-19 and the Pandemic
I think we'll solve a lot more of the crises in the world if a lot of us were feeling better. Focusing on happiness, helping my students, it's given me tremendous purpose and meaning in life. But that doesn't mean you can pull back and stop paying attention to when the balance is a little bit off. It means all the more that we need to start focusing on our mental health.
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