The science of happiness (w/ Laurie Santos)
How to Be a Better Human
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The Happiness Lab - Science and Well-Being
Lori Santos: Science shows us lots of simple habits we can add to our lives to feel better. She says giving yourself a little bit more free time is one way to boost your well-being. "Happiness requires taking stuff away, but definitely when it comes to boosting our time affluence," she says.
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