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The science of happiness (w/ Laurie Santos)
How to Be a Better Human
What Are the Things That People Push Back on the Most?
Sally Kohn: It's hard to remember that in the moment. I get a lot of push back when it comes to this idea of negative emotions, right? We should allow and be one with our sadness,. How can I even overcome these emotions? She says we forget mental health matters for our ability to do good stuff in the world. "You got to put your own oxygen mask on first before helping others or helping the world"
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