

349 - Trauma, Shame, and Post-Pandemic Recovery with Brian D. Mahan
10 snips Nov 23, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44
Introduction
00:00 • 2min
The Somatic Experiencing Podcast - I'm a Somatic Experiencer and I've Had a Lot of Bad Physical Symptoms of Pt St.
01:52 • 2min
Is Brian Earning All the Tonaters?
03:50 • 2min
Tramadol
05:41 • 1min
Trama: What's the Autonomic Nervous System?
07:11 • 2min
The Autonomic Nervous System Helps to Manage Charge, Right?
08:49 • 2min
I'm the Easy Going, Nothing Could Ruffle Me Catagi, Right?
10:28 • 3min
Is There a Short Circuit in the Nervous System?
13:07 • 2min
Are We All Going Through This Pandemic?
14:39 • 2min
How the Human Body Responds to Threat, Right?
16:53 • 2min
How to Survive a Pandemic
18:30 • 2min
What's the Difference Between Perception and Reality?
20:11 • 1min
Relational Dynamics - The Relational Dynamics of Relationships
21:40 • 2min
I'm a Human Being, Isn't It?
23:15 • 2min
Are We Hardwired for Human Engagement?
24:49 • 2min
Pandemic Sucked, but Once It Goes Back to Normal, All This Will Be Fixed, Right?
26:36 • 2min
How Do I Connect With?
28:36 • 2min
I Was in the Middl of the Pandemic, and I Was Seeing Forty Eight Clients a Week.
30:06 • 2min
You Know, I'm in the Free and Clear
32:00 • 2min
Helix Mattress Review
33:38 • 2min
Uber Loob Is the Key to Maximum Pleasure
35:54 • 2min
The Number One Mental Wellness Apt to Give You Tools to Improve the Way You Feel
38:01 • 2min
How to Give Back to the Community Through Podcasts
39:56 • 3min
The Human Experience Is All About Shame, Right?
42:40 • 2min
Healthy Sham - The Opportunity to Move From Tribe to Tribe
44:20 • 1min
Healing Shame Comes Fom Comes in the Guise of Th You Know
45:41 • 2min
Pendemic Related Troma Symptoms - What Are They?
47:20 • 2min
How Can We Normalize What's Happened?
49:03 • 2min
Are You Having a Miss Match?
50:43 • 2min
Relationships Change, Right?
52:53 • 2min
What's Really Going on Underneath the Pandemic?
54:31 • 2min
Healthy Aggression - The Energy of Self Preservation and Self Care
56:24 • 1min
Relationship to Anger
57:43 • 2min
Relational Relationships - Is There a Polarity?
59:47 • 1min
You Can't Come Over Here Because You Could Kill Me, Right?
01:01:15 • 2min
I'm Finding Life All That Much Sweeter
01:03:33 • 2min
Relationships Have More Meaning
01:05:13 • 2min
The Fives, the Fives - A Guided Meditation
01:06:48 • 2min
Orienting Through All Five Sensitives
01:08:39 • 2min
Smell, Taste, Taste
01:10:25 • 2min
How to Rewire the Circuitry of the Brain
01:11:57 • 2min
What Happens in Your Body?
01:13:32 • 2min
I Bird Journal - I'm So Angereous!
01:15:07 • 2min
The Healing Sham an Trama, One O One Hokley - A Six Week Course
01:16:37 • 3min