349 - Trauma, Shame, and Post-Pandemic Recovery with Brian D. Mahan
Multiamory: Rethinking Modern Relationships
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The Fives, the Fives - A Guided Meditation
i want to reflect back the actionable things for our listeners that maybe we can glean from this. I feel like we've just scratched the surface of so many of these topics. So i will share with your listeners a couple of empty three files. Othe ficim, and i don't denicarit, i don't know. No, ar not that came up in the og. The fives is a meditation that i tat, i kind ofthin branded, several years ago. And the idea is you take a posta note, five posted notes, and yo write the number five on each one,. You hake it in five locations that you frequent on
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