Healing Shame Comes Fom Comes in the Guise of Th You Know

"Shame comes fom comes in the guise of th you know, with the messages we get when we're children," she says. "And so we begin to dismember these parts of us. We hide them, we press them, we try to kill them off." She writes: "In healing shame, we have to expand the container large enough to remember our dismembered parts"

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