Dry Challenge Day 1 Update, Are Smoothies Actually Healthy, 7 Old-Fashioned Ingredients People Don't Use Enough

1

Introduction

00:00 • 2min

2

How to Drink Alcohol Free Beer

01:49 • 2min

3

The Back Issue From Kettlebell Swings

03:29 • 3min

4

Smoothies: The Best Post Run Fuel

06:39 • 3min

5

Barnes and Noble's Bouncing Back

09:59 • 2min

6

Nato's Partnership With Burger King Columbia

12:22 • 5min

7

The Importance of Vegetable Burgers

17:06 • 2min

8

The Impossible Burger

19:05 • 2min

9

Cory Booker on the Tour of Podcasts

20:49 • 2min

10

The Pros and Cons of Smoothies

22:20 • 2min

11

How to Stop Drinking Too Many Smoothies

24:21 • 2min

12

The Benefits of Blending Foods

25:56 • 2min

13

The Benefits of Smoothies

28:16 • 4min

14

The Pros and Cons of Drinking Smoothies

32:02 • 3min

15

How to Make Smoothies That Taste Good

34:34 • 2min

16

The Benefits of Breakfast Smoothies

36:30 • 3min

17

The Seven Old Fashioned Ingredients That No One Uses Now

39:03 • 2min

18

The Importance of Nutrition in Meats

41:13 • 2min

19

How to Make a Vegan Cottage Cheese

43:05 • 2min

20

Celerut: A Healthy Food for Your Gut

44:53 • 3min

21

The Benefits of Ceylon Cinnamon

47:34 • 2min

22

Teragon as a Chef

49:23 • 2min

23

How to Cook Palenta With Teragon

51:06 • 2min