
Dry Challenge Day 1 Update, Are Smoothies Actually Healthy, 7 Old-Fashioned Ingredients People Don't Use Enough
The Plant-Based Morning Show
 00:00 
The Benefits of Ceylon Cinnamon
Kate Rivercat says cinnamon and curries, I definitely had a little bit of cinnamon. Kumar and coum, M-A-R-I-N is a chemical compound found in several plants that can cause liver damage in large doses. beans are great if you want to make them into a stew-like preparation or mashing to every day favorites. It's not because of those things that it's considered a longevity food.
 Play episode from 47:34 
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