

The Plant-Based Morning Show
Matt Frazier & Doug Hay, presented by Complement
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern on Instagram, Facebook, YouTube, Twitter, and Twitch. Presented by Complement.
Episodes
Mentioned books

Feb 15, 2024 • 2min
The Plant-Based Morning Show Has Moved to a New Feed! Search "Outlier Health Podcast" and Subscribe!
We've moved, but not far! We're excited to announce that we've joined forces with No Meat Athlete and the all-new Outlier Health Podcast, on a brand new feed called... the Outlier Health Podcast. Go here and subscribe to get three new Plant-Based Morning Show episodes per week, along with a new No Meat Athlete Radio and Outlier Health Podcast episode each week too! Apple Podcasts: https://podcasts.apple.com/us/podcast/the-outlier-health-podcast/id476196931 Spotify: https://open.spotify.com/show/4dfCUNYJyhssXD29UDdxtq

Feb 9, 2024 • 51min
Matt Can't Stop Reading TonyPinDC Comments, Your Plant-Based Meat Could Soon Have Animal Fat
Thursday, February 8th. In this episode we talk about: Matt can't stop watching TonyPinDC clips Weather report: Impossible Foods partners with US Army, OK State Superindendent responds to PETA letter by eating burger Things Labeled "Vegan" Still Might Contain Animal Products (https://www.consumeraffairs.com/news/are-vegans-being-lied-to-its-possible-020524.html) Your Plant-Based Meat Could Soon Have Animal Fat (https://www.washingtonpost.com/climate-solutions/2024/02/05/plant-based-meat-animal-fat/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Feb 8, 2024 • 40min
Sid Garza-Hillman Joins the Show to Talk about His New Book, 'Ultrarunning for Normal People'
Wednesday, February 7th. In this episode we talk about: Sid Garza-Hillman joins the show Sid's new book: https://sidgarzahillman.com/ultra-running-for-normal-people/ Weather Report: Two new plant-based pepperoni offerings, cultivated meat will be halal under specific conditions, Pret a Manger to close vegan/vegetarian locations Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Feb 6, 2024 • 54min
Doug's Attempts to Replicate JUST Egg Fail, Vegan Restaurant Owner Deals with Negative Reviews After Adding Meat, The Most Frustrating Things About Being Vegan (According to Vegans)
Tuesday, February 6th. In this episode we talk about: Doug chooses 20-miler over 5K Weather Report: Nomas Gastrobar owner dealing with negative reviews, Steakholder Foods makes deal to scale 3D-printed steak The Most Frustrating Things About Being Vegan, According to Vegans (https://www.huffpost.com/entry/the-most-frustrating-things-about-being-vegan-according-to-vegans_l_65ba99a9e4b01c5c3a397f3d) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Feb 2, 2024 • 55min
Doug's Friends are Actually Having a 'Cross-Quarter' Party, Starbucks Oleato Launches In All U.S. Stores, 7 Foods to Eat for Longevity
Thursday, February 1st. In this episode we talk about: Doug's 5K goal progress and ironic Imbolc party Weather Report: Starbucks launches Oleato across U.S., Uobo vegan eggs, ChoViva chocolate alternative Want to Live to 100? Eat These 7 Foods, Say Experts (https://vegnews.com/vegan-health-wellness/live-to-100-eat-these-foods-experts) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Feb 1, 2024 • 46min
2024 is 7% Over, Doug Wants to Have More Fun, Vegan Restaurants Adding Meat Back to Menus In Order to Survive
Wednesday, January 31st. In this episode we talk about: Doug's plan to have more fun Weather report: Robot-run Kernel restaurant opens soon, Meat the Mushroom earns Shark Tank funding, US Senators introduce bill to keep cultivated meat off school menus, luxury vegan chocolates in Academy Awards gift bags Vegan restaurant adds meat to its menu (https://www.telegraph.co.uk/business/2024/01/30/vegan-restaurant-forced-add-meat-menu/) Could Putting Meat on the Menu Save the Vegan Fast Food Sector? (https://www.restaurantonline.co.uk/Article/2024/01/31/Could-putting-meat-on-the-menu-save-the-vegan-fast-food-sector) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Jan 31, 2024 • 49min
Doug is Mad Nobody Came to His Defense, Just Mayo Back in Stores, 15 'Healthiest' Vegan Fast-Food Orders
Tuesday, January 30th. In this episode we talk about: Doug's ski trip and crash Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods 15 Healthiest Vegan Fast-Food Orders, According to Dietitians (https://www.aol.com/15-healthiest-vegan-fast-food-171654145.html) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Jan 26, 2024 • 43min
Can Isabelle Do 5 Pullups, Justin's Launches Vegan M&M Competitor, Archaeologists Find Evidence Early Humans Ate 80% Plants
Thursday, January 25th. In this episode we talk about: Doug is skiing, catch up with Isabelle Weather report: New documentary Feeding Tomorrow, Justin's M&M competitor Diet of Ancient Andes Hunter-Gatherers Was 80% Plant-Based, Study Finds (https://www.independent.co.uk/news/science/andes-archaeologists-south-america-archaeology-food-b2484271.html) The 8 Healthiest Pretzels at the Grocey Store, and 2 to Avoid (https://www.eatthis.com/healthy-pretzels/) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Jan 25, 2024 • 44min
Robert Downey, Jr. Failed at Veganism, Oatly Partners with Carvel But Matt Still Hates Their Ads, People Who Put 's' at the End of Store Names
Wednesday, January 24th. In this episode we talk about: Counter-protest BBQ planned against vegan activist Tash Peterson Robert Downey, Jr's new book says he's pescetarian and failed at veganism Vegan pregnancy may result in increased risk for preeclampsia and lower birth weight NotCo trolls big food brands with AR-driven app Oatly partners with Carvel Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.

Jan 24, 2024 • 52min
Doug Confused by Plant-Based Meat Labels, Vegan Bride Uninvites All Meat-Eaters from Wedding, Are Potatoes No Longer a Vegetable?
Tuesday, January 23rd. In this episode we talk about: Weather report: Baltimore declares January Veganuary month, lots of new plant-based seafood products Vegan Bride Uninvites All Meat-Eaters (https://www.boredpanda.com/vegan-bride-bans-all-meat-eating-family-friends-wedding/) There's a Bonkers Debate About Potatoes Not Being Vegetables (https://vegnews.com/vegan-news/potatoes-not-vegetables-debate-health-studies) Tune in live every weekday at 11am to watch on YouTube or on Instagram (@plantbasedmorningshow and @nomeatathlete_official), or watch on Twitter or Twitch! Follow @plantbasedmorningshow, @realmattfrazier, and @itsdoughay for more.


