Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 4min
I've Been Seeing a Lot of Struggles With Proximate Hanshing Tendanopathy
03:32 • 3min
Physioturpy - What's Your Background?
06:25 • 2min
How to Work Your Hamstrings Eccentrically
08:44 • 2min
Isupos
10:23 • 4min
Isometric Training for Hampstring Injuries
13:58 • 4min
Yen, and a Nice Regression
17:45 • 2min
Is It Necessary for Runners?
20:11 • 2min
Isometric Training
21:53 • 1min
The Outlier Is Just Like the Name of Your Product
23:21 • 3min
Strength Training as a Runner
26:20 • 4min
How to Build Robustness in Your Handstrings
30:44 • 3min