Building eccentric hamstring strength with Damien McMahon
The Run Smarter Podcast
00:00
Introduction
On today's episode, building essential campstring strength with damien mc marlan. The wisdom these shares does carry over to a lot of other digeneral arm, hampstring or muscle strained principles. At the end, damien gives his three tips to reduce the risk of hampstring injuries.
Play episode from 00:00
Transcript
