AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min chapter
Building eccentric hamstring strength with Damien McMahon
The Run Smarter Podcast
Isometric Training
The nardix is a device that allows you to do the spanish squat with it. It can be put under a jim rack at home, and wants something to anchor it. The rasorgards is mainly fur and hamstrings. So where does it ship to? Like, where what's the price? And where can we a learn more and then find out where to buy it?
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode