
Building eccentric hamstring strength with Damien McMahon
The Run Smarter Podcast
00:00
Isupos
physioterpist has been using Isupos to strengthen his hampstrings. He says the product is very popular with athletes, who have given it a try. The eccentric component of running can also help hamstring strengthening. We talk about education and impowering people in this week's inste graham podcast.
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