The Run Smarter Podcast cover image

Building eccentric hamstring strength with Damien McMahon

The Run Smarter Podcast

00:00

Isupos

physioterpist has been using Isupos to strengthen his hampstrings. He says the product is very popular with athletes, who have given it a try. The eccentric component of running can also help hamstring strengthening. We talk about education and impowering people in this week's inste graham podcast.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app