Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
How to Be a Designated Winner When Training Grappling
02:07 • 3min
How to Balance Resistance and Collaborative Training
05:19 • 3min
How to Get Good at Jujitsu
08:07 • 2min
The Importance of Dead Drilling in Jiu Jitsu
10:22 • 2min
How to Deal With Traditional Jiu Jitsu
12:31 • 5min
How to Scale Up Difficulty in Jujitsu Classes
17:41 • 2min
The Scary First Day of Jujitsu
19:50 • 3min
How to Integrate a Dedicated Winner Approach Into Your Class
22:25 • 4min
The Importance of Collaborative Relationships Between Instructor and Student
26:18 • 3min
The Importance of Giving and Take in Coaching
29:37 • 2min
How to Stay Engaged With High Level Guys
31:08 • 2min
The Importance of Defining a Winner in Jujitsu
33:38 • 3min
How to Be a Better Partner in Jiu Jitsu
36:40 • 3min
The Benefits of Working With a Training Partner
39:52 • 3min
How to Set Expectations in Jujitsu
42:25 • 3min
The Importance of Asking Questions in Jujitsu Schools
45:09 • 2min
How to Use Dedicated Winter to Improve Your Game
46:45 • 3min
Communication Is Hard in Jujitsu
49:43 • 3min
The Importance of Communication in Jiu Jitsu
52:59 • 2min
The Importance of Breathing in Jiu Jitsu
55:17 • 5min
How to Make Jujitsu Work for You
01:00:37 • 2min
How to Stay Off Social Media
01:02:31 • 2min
How to Be a Successful Model
01:04:32 • 2min