Ep. 227: Designated Winners, feat. Josh McKinney
BJJ Mental Models
00:00
How to Stay Off Social Media
McKinney: "I try to honestly stay off social media as much as I can anymore" He says it's not great for your ego or mental health. McKinney is on the Josh McKinney podcast, which he talks about in his car radio. If you have a personal essay that you think should be shared with the world, please submit at joshmckinney.com.
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