Ep. 227: Designated Winners, feat. Josh McKinney
BJJ Mental Models
00:00
How to Use Dedicated Winter to Improve Your Game
A lot of times I like to do designated winter to just add a specific move to my student's game. And so maybe we've been working Toriondo passing and I'm noticing there's a ton of great Toriondo passors. And I say, okay, we need to combine this with Nikut. And so you're technically kind of drilling the Nikut. There's a little bit of resistance for your partner. Usually we're doing about 20% resistance. But what starts to happen is you start to hit the Nikut a bunch. And then every once in a while, the Nikut gets stuffed and going back to the Toriondo passed makes more sense.
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