Ep. 227: Designated Winners, feat. Josh McKinney
BJJ Mental Models
00:00
The Benefits of Working With a Training Partner
"I got into Jiu Jitsu because I thought maybe one day that would happen, but it's looking less and less like that's ever going to happen as I get older. But if you were to tell, ask me now, what benefit have I got out of Jiu Jitsu, I would tell you it's having a practice building confidence," he says. "That is the most valuable thing for my training anymore."
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