Ep. 227: Designated Winners, feat. Josh McKinney
BJJ Mental Models
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The Importance of Dead Drilling in Jiu Jitsu
I always try to be careful when I talk about dead pan drilling in a negative way, because so many people, that is a huge part of their Jiu Jitsu. But I also think that it does have a place. I think that for most people, drilling is just boring. It's very hard to stay mentally engaged. And if you're not mentally engaged in the reps that you're doing, I don't think that there is effective. When you are getting excited because you're hitting these cool moves that you've wanted to hit, you're able to get so much better and you're just able to stay in an engaged mental state," he said.
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