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Ep. 227: Designated Winners, feat. Josh McKinney

BJJ Mental Models

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The Importance of Communication in Jiu Jitsu

I never thought of myself as being particularly macho or anything. That was never really my personality. For a long time, I found it really hard to talk about my feelings and kind of what's going on inside is just society kind of expects that if you're a guy, you don't talk about that stuff. And so communication is always important in full contact sports like Jiu Jitsu. We all hate that super heavyweight at the gym that crushes us in half guard and we all deal with it, right? It's fun and it's funny and we joke about it but we're all dealing with that same struggle.

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