The Exam Room by the Physicians Committee

Anti-Viral Gut: Maximize Your Immunity | Dr. Robynne Chutkan Live Q&A

Oct 27, 2022
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Episode notes
1
Introduction
00:00 • 5min
2
The Importance of Host Health
05:11 • 4min
3
The Global Impact of the Anti-Viral Gut
08:46 • 3min
4
How Much Exposure Should You Limit?
12:05 • 3min
5
The Benefits of Sitting in the Dark
14:46 • 2min
6
Do I Really Need an Antibiotic?
16:40 • 5min
7
The Hygiene Hypothesis and the Health Benefits of Exposure
21:15 • 3min
8
The Goldilocks Immune System
24:26 • 3min
9
How to Prepare Your Baby's Microbiome for Conception
27:30 • 3min
10
The Effects of Genetic Predisposition on the Microbiome
30:20 • 4min
11
How to Choose the Right Diet for Your Microbiome
34:12 • 4min
12
The Benefits of Broccoli Sprouts
38:41 • 2min
13
How to Treat Acid Reflux With Natural Remedies
40:15 • 2min
14
The Importance of Diet and Lifestyle Change
42:24 • 4min
15
The Effects of Proton Pump Inhibitors on Acid Reflux
46:12 • 4min
16
Dr. Robin Chuck and Dr. Neil Barnard on the Exam Room Live
50:33 • 4min
17
The Benefits of Vitamin D
54:17 • 3min