Anti-Viral Gut: Maximize Your Immunity | Dr. Robynne Chutkan Live Q&A
The Exam Room by the Physicians Committee
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The Benefits of Vitamin D
A new study finds people with vitamin d deficiency are actually more likely to die prematurely. About 15 minutes of sunlight every day on your skin can do the trick in most cases. A supplement or foods that have been fortified with vitamin d and a lot of plant-based milks can do just that there's a link to the study by the way right now for you in the episode notes.
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