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Ben Greenfield Life

The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.

Feb 22, 2024
01:06:15
Snipd AI
Discover the mysteries of GABA modulation with Dr. Scott Sherr, and how rebalancing GABA levels can calm anxiety and improve sleep. Explore the impact of substances like caffeine on the GABA receptor, and learn about Tro Calm for relaxation. Find out how to enhance GABA production for better sleep and optimal health, and explore personalized techniques for improving sleep quality.
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Podcast summary created with Snipd AI

Quick takeaways

  • GABA plays a crucial role in enhancing relaxation and sleep quality through Trozi and Trocalm products.
  • Ketamine's therapeutic potential extends to GABAergic pathways, impacting glutamate modulation and receptor downregulation.

Deep dives

Benefits of GABA in Sleep Solutions

Utilizing ingredients such as CBD, CBN, and denticine, Trozi offers a comprehensive sleep solution leveraging the GABA system. By incorporating ingredients like a dentcene for caffeine unbinding and cordycepin to increase slow wave sleep, Trozi aims to optimize sleep architecture holistically.

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