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The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.

Boundless Life

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Understanding GABA: The Overlooked Neurotransmitter

This chapter delves into the essential role of GABA in regulating brain activity and mental health, emphasizing the impact of GABA deficiency on wellbeing. It also discusses the limitations of urinary neurotransmitter testing, the importance of clinical history, and key nutrients involved in GABA synthesis.

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