ADHD Experts Podcast

424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

Oct 6, 2022

01:02:19

Creator website

Episode guests

Ari Tuckman

Highlights

AI Chapters

Episode notes

Looking Ahead to Future Consequences

01:50

Effective Time and Attention Management Strategies for People with ADHD

01:20

ADHD and Hyper Focus

03:30

Turning to-do list items into scheduled tasks

01:22

Introduction

4min

How ADHD Affects Time

4min

ADHD and Hyper Focus

3min

Do I Keep Doing What I'm Doing Right Now?

2min

ADHD Causes Future Myopia

5min

Adhd

3min

ADHD Is Not a Disorder of Knowing What to Do

5min

Using a Schedule System for ADHD

2min

The Problem With to-Do List

5min

10.

The Problem With Natural Consequences With ADHD

5min

11.

Make the Consequences More External

2min

12.

Making the Consequences Much More Convenient

2min

13.

How Do I Feel on Thursday Night?

4min

14.

Is Time Blindness Costing Your Jobs?

4min

15.

How Long Does It Take?

2min

16.

Do You Have Any Tips for Managing Your Time?

2min

17.

How Can I Help My Wife With Time Blindness?

2min

18.

ADHD - Is There a Difference in Time Blindness?

2min

19.

Attitude Magazine - ADHD Symptoms, Tips, and More

3min

Time management is a crucial life skill. People with ADHD know this, but struggle to hit deadlines and get places on time. Ari Tuckman, Psy.D., MBA, explains how ADHD impacts the way you see time, and shares strategies to manage time more effectively.

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