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424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

ADHD Experts Podcast

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Using a Schedule System for ADHD

Use a schedule system, whatever one it is, Google Calendar or something written. Just in general, use it often enough. Use it most of the time. It doesn't need to be perfect. But every time you use it is a little bit better than a time that you don't.

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