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424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

ADHD Experts Podcast

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ADHD Is Not a Disorder of Knowing What to Do

ADHD is not a disorder of knowing what to do, it's a disorder of doing what you know. The hard part is making ourselves do the stuff that we don't feel like doing. Good time management begins with good attention management. Let's put some energy into managing your attention and what pulls at it.

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