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424- Why Is Time So Slippery? Understanding Time Blindness in People with ADHD

ADHD Experts Podcast

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ADHD and Hyper Focus

With ADHD, it's not just about distractibility. There's also the hyper focus associated with ADHD. It's getting so focused on the task at hand that you lose track of the passage of time. So good attention regulation is dynamic. It's a constant process moment by moment. We manage time in this moment to be happier with how things work out later.

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